Tooth whitening strips are very easy to use:

- It can be used independently without the involvement of a dentist;

- Result is already noticeable on the third day of application and the desired result is achieved after 5 days of use;

- It changes the tone of your teeth for 3-4 tones;

- Whitening strips allows you to talk while bleaching;

- Upon completion, structure of tooth enamel remains intact.

One of the best teeth whitening strips are Crest’s “WhiteStrips”. The procedure of teeth whitening with Crest “WhiteStrips” is performed simultaneously on the upper and lower teeth, usually twice a day (preferably morning and evening) for half an hour. Do this for an average of less than five days to obtain best results.

To get really excellent effect, you need to follow a few simple rules for using bleaching strips. Read next instructions:

1. Once you chosen yourself the best teeth whitening strips, you can open package with whitening strips, strip with the words “upper” are used for upper teeth, and “lower” – for the bottom. Next, you need to separate the strip from protective film.

2. Now apply the strips with gel side to the outer surface of the tooth, aligning them with a line of your gum and press tightly your teeth for a tight contact.

3. Leave teeth wrapped with strips for 30 minutes.

4. After half an hour remove the strips and rinse your mouth with water.

Recommendations:

Please do not keep strips on your teeth more that 30 minutes, otherwise you can get gums discomfort and in addition the teeth themselves may become more sensitive to hot, cold and sour. Also you must also prevent accidental eye contact or accidental swallow. During bleaching you are not allowed to sleep, eat, drink or smoke but you can talk.

If you feel a certain sensitivity of tooth enamel or gum irritation, do not worry – this is temporary and is not harmful.

After 5 days of use, you become the owner of a snow-white smile. Now you can smile freely, without shame about your gray or yellow teeth.

Hydrogen peroxide currently is very popular and cheap teeth whitening solution. By using hydrogen peroxide teeth whitening you may experience some discomfort and some burning sensation in your mouth, but the final result of whitening can exceed your expectations – you will receive a clean and white teeth, although, sadly but also you can get damaged enamel.

According to observations by dentists and their patients, positive results are obtained after several weeks of tooth whitening with hydrogen peroxide, and even earlier.

When using hydrogen peroxide teeth whitening at home, you need to brush your teeth with a toothbrush or a cotton swab with applied solution of hydrogen peroxide. In no one cases do not swallow it! After the procedure, be sure to rinse your mouth with warm water.

In all cases, the indication for bleaching is a gray or yellow teeth, some age spots on teeth caused by consumption of coffee, tea, red wine, smoking and natural aging of the enamel.

This method of whitening is contraindicated for persons with weak or thin enamel of teeth – otherwise you risk losing it completely and then new holes in your teeth can’t be avoided. Patients with gum disease also should not use hydrogen peroxide, because gums become irritated. Additional negative moments are an increased sensitivity to cold and hot.

Experience has shown that even completely correct care does not guarantee absolute white teeth – it still remain stains from coffee, tea and nicotine. In addition to daily tooth brushing is a good practice to use baking soda for teeth whitening.

Baking soda teeth whitening process is a harmful thing for calcium in your teeth, this is why before you begin you must prepare and strengthen your teeth – sate them with calcium and fluoride.

This is easily done if you daily consume next products: cheese, milk or other dairy foods. Also good tip is to eat fresh vegetables and fruits.

This training should be 20-30 days long before baking soda teeth whitening procedure start. This is required because in the process of bleaching with soda you can get a negative result – finally you can lose tooth enamel and in addition you can get bleeding gums or even a gum disease can cause health problems with cardiovascular system.

Teeth bleaching itself consist in procedure of cleaning it with toothbrush coated with a solution of baking soda (you can also add it to toothpaste).

Use baking soda teeth whitening no more than once a week, because the soda is mercilessly damage the top layer of enamel.

If you use this whitening method very frequent then you can get unpleasant sensations of increased tooth sensitivity to cold, hot and acidic foods because tooth enamel gets thinner. Also, trying to get faster results, you can injure the gums, causing them to bleed.

The advantage of whitening with baking soda is that it is absolutely safe for human health and you can quickly and efficiently get good result. After only a few procedures, your teeth will become whiter, and you will be able to please yourself with nice Hollywood like smile.